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Its easy to say that some of us gain a few pounds over the holidays. And we All Gain a few pounds in the later years of our lives. Me , im 18 years old. when i was 16 and an avid soccer player. I weighed about say..160 lbs. Over the last couple of years,that has changed.i know stand...right here..
210.. in two years ive gained 50 lbs.
now i guess u can say 210 isnt too horrible. but i'm 18 years old and 6 ft.
You're probably wondering how this has happenned. How could a youn teenager gain that kind of weight. Well there are a few factors to keep in mind. At Age 16 . Teenagers start driving. At about that time . I got a Myspace(man oh man). At about that time i got a job...At a fast food place. and lastly i had an injury in soccer that kept me out a few months.
pic 1
pic 2
Pretty nasty isnt it?
But i cant just blame my car or myspace or even my injury. The main cause of my weight gain? IM AMERICAN...wait.. let me rephrase that... I'm LAZY..
So what am i Going to do? Im going to lose that weight. No, not by Zancrap 3 diet pills.Not with a personal trainer.Not the Ab-couch bull spit. None of that tae bo or anything else i havent mentioned that is out there to steal your money. I'm going to do this the only way thats right.
The old fashion way.
My exercise will be allowed to include.
Running/jogging/Soccer
Crunches/pushups
Ocasional weight training
Of course i cant run 2 miles a day eat a cheeseburger and a burrito at night and expect to loose weight. So i will also Post my food intake here.
We'll see how good i am at this.
Ill keep you posted.
210.. in two years ive gained 50 lbs.
now i guess u can say 210 isnt too horrible. but i'm 18 years old and 6 ft.
You're probably wondering how this has happenned. How could a youn teenager gain that kind of weight. Well there are a few factors to keep in mind. At Age 16 . Teenagers start driving. At about that time . I got a Myspace(man oh man). At about that time i got a job...At a fast food place. and lastly i had an injury in soccer that kept me out a few months.
pic 1
pic 2
Pretty nasty isnt it?
But i cant just blame my car or myspace or even my injury. The main cause of my weight gain? IM AMERICAN...wait.. let me rephrase that... I'm LAZY..
So what am i Going to do? Im going to lose that weight. No, not by Zancrap 3 diet pills.Not with a personal trainer.Not the Ab-couch bull spit. None of that tae bo or anything else i havent mentioned that is out there to steal your money. I'm going to do this the only way thats right.
The old fashion way.
My exercise will be allowed to include.
Running/jogging/Soccer
Crunches/pushups
Ocasional weight training
Of course i cant run 2 miles a day eat a cheeseburger and a burrito at night and expect to loose weight. So i will also Post my food intake here.
We'll see how good i am at this.
Ill keep you posted.
posted by adolfo at 5:30 PM
6 Comments:
haha love it. YOU CAN DO IT!!!(hah that wierd mexican guy holding a big fork thingy)..ummhuh.
fucking faggot
go eat a big mac
Ahhh.. Big macs are nasty.. they aren't even big.. ive always wondered what the mac looks like.. i apologize for the lack of updates.. i will update shortly
don't do what 'anonymous' does to lose weight ..... "fucking a faggot"
unless he means fucking a homosexual, i at 1st thought he ment fuck a meat faggot which is the UK version of a meat ball.
"brains faggots" - bloody horrible shit
btw i ate 1 big mac, large fries & an apple pie for work for about 3 months - its under 3600 kals, and lost weight no problem...
good luck mate..
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